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Chicken Parmesan is a beloved dish that has made its way into the hearts—and stomachs—of many. This classic Italian-American recipe typically features breaded chicken cutlets topped with marinara sauce and melted cheese, creating a dish that is comfort food at its finest. Over the years, numerous variations have emerged, each putting a unique spin on the traditional recipe, appealing to diverse tastes and dietary preferences. Among these innovative adaptations, Zucchini Chicken Parmesan Rounds stand out as a healthier and inventive alternative.

Zucchini Chicken Parmesan Rounds

Discover a fresh twist on a classic favorite with Zucchini Chicken Parmesan Rounds! This innovative recipe replaces traditional breaded chicken cutlets with thinly sliced zucchini, creating a lighter yet satisfying version of Chicken Parmesan. Bursting with flavor, these bites feature crispy zucchini topped with seasoned ground chicken, marinara sauce, and gooey cheese. Perfect as an appetizer or main dish, they're packed with nutrients and versatility for any occasion. Enjoy a delicious, healthier meal today!
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Ingredients
  

2 medium zucchini, sliced into ½-inch thick rounds

1 pound boneless, skinless chicken breasts, sliced thin (about ½ inch thick)

1 cup Italian seasoned breadcrumbs

½ cup grated Parmesan cheese

1 cup marinara sauce (store-bought or homemade)

1 cup shredded mozzarella cheese

2 large eggs, beaten

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Fresh basil leaves, for garnish

Olive oil spray or 2 tablespoons olive oil

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to facilitate easy clean-up and prevent sticking.

    Prepare the Zucchini: Lay the sliced zucchini rounds on a clean kitchen towel and sprinkle them lightly with salt. Allow the zucchini to rest for about 15 minutes; this will help draw out excess moisture. After resting, pat them dry with another piece of towel to remove any released moisture.

      Prepare the Chicken: In a shallow mixing bowl, combine the breadcrumbs, garlic powder, oregano, salt, black pepper, and half of the grated Parmesan cheese. In a separate bowl, beat the eggs until fully blended.

        Coat the Chicken: Take each slice of chicken and first dip it into the beaten eggs, allowing any excess to drip back into the bowl. Next, coat each piece thoroughly with the breadcrumb mixture, gently pressing the breadcrumbs onto the chicken to ensure an even layer.

          Bake the Chicken: Arrange the breaded chicken slices on the prepared baking sheet in a single layer. If desired, lightly spray with olive oil to enhance crispiness. Bake in the preheated oven for about 15-20 minutes, or until the chicken is cooked through and has a golden brown crust. Remember to flip the pieces halfway for even cooking.

            Prepare Zucchini Bites: While the chicken is baking, take the zucchini rounds and place them on the same baking sheet (if there's space) or another if needed. Using a spoon, add a dollop of marinara sauce on each zucchini round. Then, place a slice of the baked chicken on top of each sauced zucchini.

              Cheese it Up: On each chicken-topped zucchini round, add another spoonful of marinara sauce, followed by a generous sprinkle of shredded mozzarella and the remaining grated Parmesan cheese.

                Final Bake: Return the baking sheet to the oven and bake for an extra 10-12 minutes, or until the cheese is fully melted, bubbly, and turns a light golden color.

                  Serve: Once out of the oven, let the Zucchini Chicken Parmesan Rounds cool for a few minutes. Finish with a garnish of fresh basil leaves to add a burst of flavor and color.

                    Enjoy: Serve these delightful Zucchini Chicken Parmesan Rounds warm, perfect as an appetizer or a light main dish!

                      Prep Time, Total Time, Servings:

                        15 minutes | 40 minutes | 4 servings