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To fully appreciate the SunButter Banana Roll-Ups, it's important to understand the health benefits of each ingredient. This recipe features a blend of wholesome components that contribute to a balanced diet.

SunButter Banana Roll-Ups

Discover the perfect blend of flavor and nutrition with SunButter Banana Roll-Ups. This simple recipe features creamy sunflower seed butter, ripe bananas, and a sprinkle of granola, all wrapped in a whole grain tortilla. Ideal for a quick breakfast or healthy snack, these roll-ups are packed with nutrients and can easily cater to various dietary needs. Customize them with optional ingredients like honey, cinnamon, or your favorite fruits for a delightful twist. Enjoy a delicious and satisfying treat that's as versatile as it is easy to make!

Ingredients
  

2 whole grain tortillas or wraps

4 tablespoons SunButter (sunflower seed butter)

2 medium ripe bananas

1 tablespoon honey (optional)

1/4 cup granola (of your choice)

A pinch of ground cinnamon

A handful of mini chocolate chips (optional)

Fresh fruit (e.g., strawberries or blueberries) for garnish

Instructions
 

Prepare the Tortillas: Start by laying the whole grain tortillas flat on a clean, dry surface such as a cutting board or countertop.

    Spread SunButter: Take 2 tablespoons of SunButter and spread it evenly across each tortilla. Make sure to leave a small border around the edges to prevent spillage.

      Slice the Bananas: Peel both bananas and slice them into thin, uniform rounds, approximately 1/4 inch thick for consistency.

        Arrange the Bananas: Carefully place the banana slices on top of the SunButter spread. Arrange them evenly to cover the surface without overcrowding, allowing some SunButter to peek through for flavor.

          Add Extras: If you like a touch of sweetness, drizzle honey over the banana slices. Next, sprinkle the granola for a crunchy texture, followed by a pinch of cinnamon to enhance the flavor. If desired, scatter some mini chocolate chips for a delightful surprise.

            Roll It Up: Starting from one edge, gently yet tightly roll the tortilla toward the opposite end, tucking in the fillings as you go to ensure everything stays inside.

              Slice and Serve: After rolling, use a sharp knife to slice each roll-up into bite-sized pieces, about 1 to 2 inches wide. Arrange these pieces artfully on a serving plate.

                Garnish and Enjoy: Finish by garnishing your roll-ups with fresh fruit like sliced strawberries or a handful of blueberries for a burst of color and additional flavor. Serve immediately to enjoy as a scrumptious snack or a nutritious breakfast treat!

                  Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2 roll-ups