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Stuffed peppers are a beloved dish around the globe, celebrated for their versatility and nutritious profile. They are not only visually appealing but also serve as a fantastic way to incorporate a variety of flavors and ingredients into a single meal. This Savory Chicken Parmesan Stuffed Peppers recipe takes the classic concept to new heights, combining lean ground chicken, wholesome quinoa, and zesty marinara sauce, all topped with melted cheese for a delightful finish. With its harmonious balance of flavors and nutritional benefits, this dish is perfect for a family dinner or meal prep for the week ahead.

Savory Chicken Parmesan Stuffed Peppers

Discover the deliciousness of Savory Chicken Parmesan Stuffed Peppers, a colorful dish that combines lean ground chicken, wholesome quinoa, and zesty marinara sauce, all topped with melted cheese. This recipe is not only nutritious but also visually appealing, making it perfect for family dinners or meal prep. Learn how to create these flavorful stuffed peppers and adapt them to fit your dietary preferences. Enjoy a satisfying, healthy meal packed with flavor!
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Ingredients
  

4 large bell peppers (any color, such as red, yellow, green, or orange)

1 pound ground chicken

1 cup cooked quinoa (or substitute with cooked rice)

1 cup marinara sauce (plus extra for drizzling on top)

1 cup shredded mozzarella cheese (divided: ½ cup for filling, ½ cup for topping)

1/2 cup grated Parmesan cheese

2 cloves garlic, minced

1 teaspoon dried Italian herbs (mix of oregano, basil, and thyme)

1 teaspoon red pepper flakes (optional, for added heat)

Salt and pepper to taste

Fresh basil leaves (for garnishing)

Instructions
 

Preheat the Oven: Start by preheating your oven to 375°F (190°C).

    Prepare the Peppers: Carefully cut the tops off each bell pepper and remove the seeds and membranes inside. Lightly brush the outside of the peppers with olive oil and sprinkle a pinch of salt on them. Arrange the peppers cut-side up in a baking dish, ensuring they stand upright.

      Cook the Chicken: In a large skillet over medium heat, drizzle a little olive oil. Add the minced garlic and sauté for about 1 minute until it's fragrant. Then, add the ground chicken, seasoning it with salt and pepper. Cook the chicken, breaking it apart with a spoon, until it's browned and fully cooked through, approximately 6-8 minutes.

        Combine the Filling: In a spacious mixing bowl, combine the cooked chicken mixture with the cooked quinoa, marinara sauce, half of the shredded mozzarella cheese, grated Parmesan cheese, dried Italian herbs, and red pepper flakes (if you choose to add some heat). Mix everything thoroughly until well combined.

          Stuff the Peppers: Use a spoon to evenly fill each bell pepper with the savory chicken mixture, packing it tightly to ensure they are well-stuffed. Drizzle a bit of extra marinara sauce over the top of each stuffed pepper, then sprinkle with the remaining mozzarella cheese.

            Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes, then remove the foil and continue baking for an additional 10-15 minutes until the cheese is melted, bubbly, and the peppers are tender.

              Garnish and Serve: Once baked, carefully remove the dish from the oven and let the peppers cool for a few minutes. For an aromatic touch, garnish each pepper with fresh basil leaves before serving.

                Enjoy your delicious and hearty Savory Chicken Parmesan Stuffed Peppers!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4