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When it comes to comfort food, few dishes can match the irresistible appeal of chicken tenders. Now, imagine taking that classic favorite and giving it a healthy twist with a crunchy pecan crust. This Crunchy Pecan-Crusted Chicken Tenders recipe elevates the standard chicken tender into a gourmet treat, perfect for family dinners, casual gatherings, or even a delightful snack. The unique combination of flavors and textures in this dish will leave your taste buds craving more.

Pecan Crusted Chicken Tenders

Elevate your comfort food game with this delicious Crunchy Pecan-Crusted Chicken Tenders recipe. Perfect for family dinners or casual gatherings, these tenders feature a golden pecan crust that delivers irresistible flavor and texture. Made with lean chicken tenderloins and healthy ingredients like pecans and seasoned breadcrumbs, this dish not only satisfies cravings but also packs nutritional benefits. Bake or fry them for a crispy treat everyone will love.
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Ingredients
  

1 lb (450g) chicken tenderloins

1 cup pecans, finely chopped

1/2 cup seasoned breadcrumbs

1/2 cup all-purpose flour

2 large eggs

1 tbsp Dijon mustard

1 tsp garlic powder

1 tsp onion powder

1/2 tsp paprika

Salt and pepper to taste

Cooking spray (or oil for frying)

Instructions
 

Prepare the Chicken: Start by patting the chicken tenderloins dry using paper towels. This step helps the coating stick better. Season the chicken on all sides with salt, pepper, garlic powder, onion powder, and paprika. Set the seasoned chicken aside to absorb the flavors.

    Set Up the Breading Station: Organize your workspace with three shallow dishes. In the first dish, place the all-purpose flour. In the second dish, beat the two large eggs and mix them with Dijon mustard until well blended. In the third dish, combine the finely chopped pecans and seasoned breadcrumbs, mixing them thoroughly for an even coating.

      Coat the Tenders: Begin the coating process:

        - Take a chicken tender and dredge it in the flour, ensuring to shake off any excess flour.

          - Dip the floured tender into the egg mixture, fully coating it.

            - Finally, roll the chicken tender in the pecan-breadcrumb mixture, pressing gently to ensure the coating adheres well. Repeat this process for all the chicken tenders until they are well coated.

              Prepare for Cooking: If you prefer baking, preheat your oven to 400°F (200°C). Arrange a wire rack on top of a baking sheet or line the baking sheet with parchment paper. For frying, heat about 1/4 inch of oil in a skillet over medium heat until hot.

                Cooking the Tenders:

                  - For Baking: Position the coated chicken tenders on the wire rack or directly on the baking sheet. Lightly spray the tenders with cooking spray to help them crisp up during baking. Bake for 20-25 minutes, or until golden brown and fully cooked, ensuring that the internal temperature reaches 165°F (74°C).

                    - For Frying: Carefully add the coated chicken tenders into the hot oil. Cook for 3-4 minutes on each side, or until they are golden brown, flipping them only once for even cooking. Once cooked, remove the tenders and place them on paper towels to drain any excess oil.

                      Serve: Allow the chicken tenders to rest for a few minutes after cooking. This helps maintain their juiciness. Serve them with an assortment of your favorite dipping sauces, such as honey mustard, ranch, or barbecue for a delicious complement.

                        Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                          - Presentation Tips: To enhance the visual appeal, arrange the chicken tenders on a serving platter and garnish with fresh herbs like parsley or thyme. Serve alongside small bowls of dipping sauces for a delightful presentation.