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In the quest for healthy and fun snack options, Peanut Butter Banana Sushi Roll-Ups emerge as a delightful choice that captures the imagination of both kids and adults alike. This innovative recipe combines the beloved flavors of peanut butter and banana, wrapped up in a convenient tortilla, making it an easy-to-make treat that can be enjoyed at any time of the day. Not only do these roll-ups offer a playful twist on traditional sushi, but they also pack a nutritional punch, ensuring that you can indulge without the guilt. Whether you are looking for a quick breakfast, a satisfying after-school snack, or a unique addition to your meal plan, Peanut Butter Banana Sushi Roll-Ups are versatile enough to fit seamlessly into your lifestyle.

Peanut Butter Banana Sushi

Discover the joy of making Peanut Butter Banana Sushi Roll-Ups, a fun and nutritious snack perfect for all ages. These roll-ups combine creamy peanut butter and sweet bananas wrapped in a tortilla, offering a playful twist on traditional sushi. With endless customization options—from adding crunchy granola to drizzling chocolate—these easy-to-make treats are ideal for breakfast, after-school snacks, or even healthy desserts. Enjoy a delicious and satisfying way to fuel your day!

Ingredients
  

2 large flour tortillas or whole wheat wraps

1 medium ripe banana

1/2 cup smooth peanut butter

1 tablespoon honey (optional, for a touch of sweetness)

1/4 cup granola or crushed nuts (for added crunch)

1/4 cup shredded coconut (optional, for extra flavor)

A drizzle of chocolate syrup (optional, for serving)

Instructions
 

Prepare the Base: Lay a tortilla flat on a clean surface, such as a cutting board or countertop, ensuring it's fully open and wrinkle-free.

    Spread the Peanut Butter: Use a spatula or the back of a spoon to spread a generous layer of smooth peanut butter evenly across the entire surface of the tortilla, reaching the edges for maximum flavor.

      Add Sweetness: If you prefer a sweeter taste, drizzle honey over the peanut butter layer, spreading it gently with the spatula to combine.

        Position the Banana: Carefully peel the banana and place it horizontally at one edge of the tortilla, ensuring you have enough space to roll it up.

          Sprinkle for Crunch: Evenly sprinkle the granola or crushed nuts over the peanut butter layer. If you'd like, add shredded coconut for a tropical flair.

            Roll It Up: Gently but firmly roll the tortilla away from you, encasing the banana and fillings tightly within, ensuring nothing spills out as you go.

              Slice the Sushi: Using a sharp knife, cut the roll into bite-sized pieces, about 1 inch thick, resembling sushi rolls. You should have several colorful slices showcasing the layers inside.

                Drizzle with Chocolate (optional): For an indulgent touch, drizzle some chocolate syrup over the top of the sushi pieces, or serve it on the side for dipping.

                  Plate and Serve: Arrange the banana sushi roll-ups attractively on a plate. Enjoy them immediately as a delicious and fun snack or a delightful dessert!

                    Prep Time, Total Time, Servings: 10 minutes | 10 minutes | Serves 2-4