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As the temperatures rise and summer unfolds, the appeal of light, refreshing meals becomes undeniable. Pasta salads are a staple during this season, offering a perfect blend of flavors and textures that can be enjoyed at any time of the day. Among the myriad of pasta salad recipes, the Zesty Lemon Tuna Pasta Salad stands out as a vibrant and nutritious option that not only tantalizes your taste buds but also nourishes your body. This dish embodies the essence of summer with its bright flavors and wholesome ingredients, making it an ideal choice for lunch, dinner, or even a picnic in the park.

No-Mayo Tuna Pasta Salad

Looking for a refreshing meal to enjoy in warm weather? Try this Zesty Lemon Tuna Pasta Salad! Combining vibrant flavors with wholesome ingredients, this pasta salad is perfect for lunch, dinner, or picnics. With the nutritional benefits of tuna and fresh vegetables, it’s a tasty, light option. Easy to customize, you can tailor it to your taste preferences. Plus, it’s simple to make and great for meal prep, ensuring you can enjoy it all week long!
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Ingredients
  

8 oz pasta (fusilli or penne recommended)

1 can (15 oz) tuna in water, drained well

1 cup cherry tomatoes, halved

1 cup cucumber, diced into small pieces

1/2 red onion, finely chopped

1/2 bell pepper (any color), diced

1/4 cup black olives, sliced (optional)

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled (optional)

Juice of 1 large lemon

3 tablespoons olive oil

1 teaspoon Dijon mustard

1/2 teaspoon garlic powder

Salt and pepper to taste

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the pasta and cook according to the package instructions until it reaches al dente texture. Once cooked, drain the pasta and rinse it under cold water to stop further cooking and cool it down. Set aside in a large mixing bowl.

    Prepare the Dressing: In a small mixing bowl, combine the lemon juice, olive oil, Dijon mustard, garlic powder, salt, and pepper. Whisk the ingredients thoroughly until the dressing is smooth and well combined. Taste and adjust the seasoning if necessary.

      Combine Ingredients: Into the bowl with the cooled pasta, add the drained tuna, halved cherry tomatoes, diced cucumber, finely chopped red onion, diced bell pepper, sliced black olives (if using), and chopped parsley. Gently toss the mixture until the ingredients are evenly distributed.

        Add the Dressing: Drizzle the prepared dressing over the pasta mixture. If you choose to include it, sprinkle crumbled feta cheese on top. Carefully toss everything together until all ingredients are well coated with the dressing.

          Chill and Serve: Cover the salad with plastic wrap or a lid, and refrigerate for at least 30 minutes to allow the flavors to meld beautifully. When ready to serve, scoop into bowls or plates and enjoy this refreshing dish cold!

            Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

              - Presentation Tips: Serve the salad in colorful bowls and garnish with additional parsley or a lemon wedge on the side for an extra pop of color and freshness.