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In recent years, the demand for healthy snacks has surged as more people seek convenient yet nutritious options to fuel their busy lifestyles. With an increasing awareness of the importance of balanced diets, snacks that are both satisfying and beneficial for health have become a staple for many. Among these delightful choices, Crunchy Nutty Bliss Bars stand out as a perfect blend of nutrition and flavor, catering to a variety of dietary preferences without compromising on taste.

No-Bake Trail Mix Bars

Discover the ultimate healthy snack with Crunchy Nutty Bliss Bars! These delicious bars combine rolled oats, mixed nuts, pumpkin seeds, and dried fruits to create a delightful treat that's both nutritious and satisfying. Perfect for busy mornings or post-workout energy, they're easy to make and customizable to fit various dietary needs. Indulge in a wholesome snack that balances flavor and health, keeping you fueled throughout the day. Enjoy making them at home!
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Ingredients
  

1 cup rolled oats

1 cup mixed nuts (including almonds, walnuts, and cashews)

1/2 cup pumpkin seeds

1/2 cup dried cranberries or raisins

1/4 cup honey or maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon sea salt

1/2 cup nut butter (choose from peanut, almond, or sunflower seed butter)

Optional: 1/4 cup dark chocolate chips or cacao nibs

Instructions
 

Prepare the Base: In a large mixing bowl, add the rolled oats, mixed nuts, pumpkin seeds, and dried cranberries (or raisins). Stir thoroughly with a spoon or spatula to ensure all ingredients are evenly distributed.

    Mix Wet Ingredients: In a separate bowl, combine the honey (or maple syrup), nut butter, vanilla extract, and sea salt. Use a whisk to blend these ingredients until the mixture is smooth and well integrated.

      Combine Mixtures: Pour the wet ingredient mixture over the dry ingredients. Using a spatula or your clean hands, mix everything together until the dry ingredients are fully coated and the blend becomes cohesive. If you're adding dark chocolate chips or cacao nibs, fold them in gently at this stage.

        Form Bars: Line an 8x8-inch (20x20 cm) baking dish with parchment paper, ensuring there’s an overhang on the sides for easy removal. Carefully transfer your mixture into the dish. Press it down firmly and evenly to create a densely packed layer. For an even finish, you may use an additional piece of parchment paper to flatten the top.

          Chill: Place the baking dish in the refrigerator and allow the mixture to chill for at least 1-2 hours. This step is crucial to help the bars set properly. Once fully chilled and firm, use the parchment overhang to lift the mixture out of the dish.

            Store and Serve: Once removed from the dish, slice the mixture into bars or squares of your preferred size. Store any leftovers in an airtight container in the refrigerator, where they will keep for up to two weeks. Enjoy these nutritious bars as a quick snack or a convenient energy boost on the go!

              Prep Time, Total Time, Servings: 15 minutes | 2 hours (chill time) | Makes about 12 bars

                Presentation Tips: Arrange the bars on a vibrant platter, and consider garnishing with a sprinkle of extra pumpkin seeds and a few nuts for added color and texture!