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One of the standout ingredients in Fluffy Healthy Apple Cinnamon Pancakes is whole wheat flour. This choice is not merely a trend; it is rooted in a wealth of nutritional advantages that set it apart from traditional all-purpose flour. Whole wheat flour retains the bran and germ of the wheat grain, which means it is rich in essential nutrients such as fiber, vitamins, and minerals. In contrast, all-purpose flour is refined, stripping away many of these beneficial components.

Healthy Apple Cinnamon Pancakes

Start your morning right with Fluffy Healthy Apple Cinnamon Pancakes, a delicious and nutritious breakfast option! Packed with wholesome ingredients like whole wheat flour and applesauce, these pancakes provide both flavor and health benefits. Perfect for busy mornings, they are easy to make and can be customized with your favorite toppings. Enjoy the irresistible combination of sweet apples and warm cinnamon while fueling your body with essential nutrients. A delightful start to any day!

Ingredients
  

1 cup whole wheat flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon (plus extra for serving)

1/4 teaspoon salt

1 cup unsweetened applesauce

1 large egg

1 tablespoon honey or maple syrup

1 teaspoon vanilla extract

1/2 cup milk (can use dairy or non-dairy alternatives)

1 medium apple, peeled and diced (Granny Smith or Honeycrisp are great choices)

Cooking spray or a small amount of coconut oil for greasing the pan

Instructions
 

In a large mixing bowl, sift together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt. Mix thoroughly to ensure all the dry ingredients are evenly combined.

    In a separate bowl, whisk together the unsweetened applesauce, large egg, honey (or maple syrup), vanilla extract, and your choice of milk. Mix until the wet ingredients are smooth and well-integrated.

      Gradually pour the wet ingredients into the bowl with the dry ingredients, stirring gently with a spatula or wooden spoon until just combined. Avoid overmixing; it’s perfectly fine if there are a few lumps in the batter.

        Carefully fold in the diced apple pieces, making sure they are evenly distributed throughout the pancake batter.

          Preheat a large skillet or a non-stick frying pan over medium heat. Lightly grease the surface with cooking spray or a small amount of coconut oil to prevent sticking.

            Once the pan is hot, ladle approximately 1/4 cup of batter for each pancake onto the skillet. Allow the pancakes to cook undisturbed for about 3-4 minutes, or until bubbles form on the surface and the edges start looking set.

              Using a spatula, gently flip the pancakes and cook for an additional 2-3 minutes on the other side, until they are golden brown and fully cooked through.

                Remove the pancakes from the skillet and place them on a warm plate. Keep them warm while you repeat the process with the remaining batter.

                  Serve the pancakes warm, garnished with a sprinkle of ground cinnamon. Top with additional sliced apples, a drizzle of honey or maple syrup, and sprinkle with chopped nuts or seeds for a delightful crunch.

                    Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 2-3 servings