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The magic of Frozen Chocolate Banana Sandwiches lies in their wholesome ingredients. Each component contributes not only to the flavor but also to the overall nutritional profile of the treat.

Frozen Chocolate Banana Sandwiches

Beat the heat with a deliciously healthy dessert: Frozen Chocolate Banana Sandwiches! Made with ripe bananas, creamy nut butter, and rich chocolate, these simple treats are perfect for satisfying your sweet tooth without the guilt. Easy to prepare at home, they’re a delightful combination of flavors and textures. Enjoy them as a snack, dessert, or post-workout boost. Embrace creativity with toppings and variations to make it your own!

Ingredients
  

2 large ripe bananas

¼ cup creamy or crunchy peanut butter (or almond butter for a twist)

½ cup semi-sweet chocolate chips

2 tablespoons coconut oil (or unsalted butter)

¼ teaspoon sea salt

½ teaspoon pure vanilla extract

½ cup crushed graham crackers or finely chopped nuts (for coating)

Optional: a sprinkle of ground cinnamon or a drizzle of honey for enhanced flavor

Instructions
 

Prepare the Bananas: Start by peeling the bananas and slicing them into rounds about ½ inch thick. You should have approximately 20 slices total, depending on the size of your bananas.

    Assemble the Sandwiches: Take one slice of banana and spread approximately 1 teaspoon of your chosen peanut butter on it. Place another banana slice on top to form a sandwich. Repeat this process with the remaining banana slices until all are used.

      Freeze the Sandwiches: Arrange the assembled banana sandwiches in a single layer on a baking sheet lined with parchment paper. Freeze them for about 1 hour or until they are firm to the touch.

        Melt the Chocolate: In a small microwave-safe bowl, combine the semi-sweet chocolate chips and coconut oil (or butter). Microwave the mixture in 30-second intervals, stirring after each interval until it is completely melted and smooth. Stir in the sea salt and vanilla extract to enhance the flavor.

          Coat the Sandwiches: Once the banana sandwiches are thoroughly frozen, carefully dip each sandwich into the melted chocolate, ensuring they are evenly coated. Allow any excess chocolate to drip off before proceeding.

            Add the Crunch: Roll each chocolate-covered sandwich in a mixture of crushed graham crackers or nuts, pressing gently to help them adhere. Return the coated sandwiches to the lined baking sheet.

              Final Freeze: After all sandwiches are coated, place them back in the freezer for an additional 20-30 minutes, or until the chocolate is fully set and firm.

                Serve and Enjoy: For an extra touch, drizzle with honey and sprinkle with a pinch of ground cinnamon if desired. Serve these delightful frozen chocolate banana sandwiches directly from the freezer for a refreshing, indulgent treat!

                  Prep Time: 20 minutes | Total Time: 1 hour 50 minutes | Servings: 10 sandwiches