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Sautéing onions and garlic before adding them to the crockpot is a crucial step that significantly enhances the flavor profile of the dish. When you sauté these aromatic ingredients, they caramelize slightly, releasing their natural sugars and deepening their flavors. This process creates a fragrant base that infuses the entire dish as it cooks, transforming the ordinary into something extraordinary.

Crockpot Healthy Cucumber Chicken

Discover the delight of Refreshing Herb-Infused Crockpot Cucumber Chicken, a wholesome meal that combines the ease of slow cooking with vibrant flavors. This recipe features tender chicken breasts, refreshing cucumbers, and aromatic herbs like dill and parsley, making it perfect for any occasion. With minimal prep time and maximum taste, you can enjoy a nutritious dish that not only satisfies but also impresses. Ideal for family dinners or gatherings, this is a must-try!
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Ingredients
  

4 boneless, skinless chicken breasts

1 large cucumber, sliced into rounds

1 cup low-sodium chicken broth

1 medium onion, diced

3 cloves garlic, minced

1 tablespoon olive oil

1 tablespoon fresh dill, chopped (substitute with 1 teaspoon dried dill if necessary)

1 tablespoon fresh parsley, chopped (substitute with 1 teaspoon dried parsley if necessary)

1 teaspoon lemon juice

Salt and black pepper, to taste

1 cup cherry tomatoes, halved (for garnish)

1/2 cup Greek yogurt or sour cream (optional, for serving)

Instructions
 

Prepare the Chicken: Begin by seasoning the chicken breasts generously with salt and black pepper. Lay the seasoned chicken evenly at the bottom of the crockpot.

    Sauté Vegetables: In a medium-sized skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic to the skillet. Sauté for approximately 3-4 minutes, or until the onion is translucent and fragrant.

      Assemble in Crockpot: Once the onion and garlic are ready, carefully pour the sautéed mixture over the chicken in the crockpot. Next, add the cucumber rounds on top. Sprinkle the freshly chopped dill and parsley evenly across the ingredients, followed by a drizzle of lemon juice.

        Add Broth: Gently pour the chicken broth into the crockpot, ensuring that the chicken is mostly submerged for optimal flavor and tenderness.

          Cook: Secure the lid on the crockpot and set it to cook on low for 6-7 hours, or on high for 3-4 hours. The chicken should be fully cooked and easily shred apart when ready.

            Serve: Once the cooking time is complete, use two forks to shred the chicken directly in the crockpot, mixing it gently with the cucumber and herbs. Serve the dish hot, garnished with halved cherry tomatoes for a pop of color. Include a generous dollop of Greek yogurt or sour cream on the side if you prefer a creamy contrast.

              Enjoy: This delightful dish pairs wonderfully with whole grain rice or quinoa, making it a wholesome and satisfying meal!

                Prep Time: 15 minutes | Total Time: 6-7 hours | Servings: 4