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Tacos have long been a beloved staple in many cuisines, celebrated for their versatility and flavor. Whether filled with savory meats, fresh vegetables, or zesty sauces, tacos can cater to a wide array of tastes and dietary preferences. However, with the rise of health-conscious eating, many are seeking alternatives that allow them to enjoy their favorite foods without the excess calories and carbohydrates. Enter the Crispy Turkey Taco Lettuce Cups—a nutritious, low-carb option that satisfies cravings while keeping health in mind.

Crispy Turkey Taco Lettuce Cups

Discover a delicious and healthy twist on a classic favorite with Crispy Turkey Taco Lettuce Cups! These low-carb, nutrient-packed delights replace traditional taco shells with fresh lettuce, making them perfect for a guilt-free meal. Featuring seasoned ground turkey, vibrant vegetables, and customizable toppings, they are quick and easy to prepare. Ideal for weeknight dinners or meal prep, indulge in this satisfying dish that caters to health-conscious eaters without compromising on flavor.
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Ingredients
  

1 lb ground turkey

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon ground black pepper

1 cup canned black beans, rinsed and drained

1 medium ripe tomato, diced

1 cup corn kernels (fresh or frozen)

1 ripe avocado, diced

1 cup shredded cheddar cheese

1 cup sour cream or Greek yogurt

1 head of Romaine or Butter lettuce, leaves separated

Fresh cilantro or parsley, for garnish

Lime wedges, for serving

Instructions
 

Cook the Turkey: In a large skillet, heat the olive oil over medium heat. Once the oil shimmers, add the finely chopped onion and sauté for 3-4 minutes until it becomes translucent. Then, stir in the minced garlic and cook for an additional minute until fragrant, but be careful not to burn it.

    Add Seasonings: Raise the heat to medium-high, then add the ground turkey. Using a spatula, break the turkey apart as it cooks, stirring occasionally. Once the turkey is nicely browned and any liquid has evaporated (approximately 5-7 minutes), sprinkle in the chili powder, ground cumin, smoked paprika, salt, and ground black pepper. Mix well to ensure that the spices are fully incorporated into the meat.

      Mix in Beans and Veggies: Stir the black beans, diced tomato, and corn into the turkey mixture. Cook for another 3-4 minutes until everything is heated through and the flavors meld together. Once ready, remove the skillet from heat and set aside to cool slightly.

        Prepare Lettuce Cups: While the turkey mixture is cooling, rinse the lettuce leaves under cold water and pat them dry with a paper towel to remove excess moisture. Arrange the cleaned leaves on a large platter or distribute them onto individual plates.

          Assemble: Spoon a generous amount of the turkey mixture into each lettuce leaf, creating a delicious and filling cup. Top each filled cup with diced avocado and a sprinkle of shredded cheddar cheese.

            Add Toppings: Finish each lettuce cup with a dollop of sour cream or Greek yogurt on top. Garnish with fresh cilantro or parsley for a pop of color and flavor. Serve with lime wedges on the side for an extra burst of zest when squeezed over the tacos.

              - Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4 servings