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If you’re searching for a deliciously creamy and healthier alternative to classic mashed potatoes, look no further than Creamy Garlic Mashed Cauliflower. This delightful dish effortlessly combines the rich flavors of garlic, cream cheese, and Parmesan cheese, creating a luscious side that is lower in carbohydrates but rich in taste. It’s an excellent choice for any occasion, whether you’re serving it at a family dinner, preparing for a holiday feast, or simply looking to elevate your weeknight meals. With its velvety texture and savory flavor profile, this recipe is bound to impress both family and guests alike.

Creamy Garlic Mashed Cauliflower

Discover the joy of Creamy Garlic Mashed Cauliflower, a delicious and healthier alternative to classic mashed potatoes. This recipe blends garlic, cream cheese, and Parmesan cheese for a rich, velvety texture that’s low in carbs and big on flavor. Perfect for family dinners or holiday feasts, this dish impresses guests while supporting your health with its nutrient-rich ingredients. Elevate your meals with this guilt-free comfort food that everyone will love!
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Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

4 garlic cloves, peeled

½ cup cream cheese, softened to room temperature

¼ cup unsalted butter, softened

½ cup grated Parmesan cheese

½ cup milk (adjust for desired creaminess)

Salt and black pepper, to taste

2 tablespoons freshly chopped chives (for garnish)

A pinch of nutmeg (optional for added warmth)

Instructions
 

Prepare the Cauliflower: Fill a large pot with water and bring it to a vigorous boil. Once boiling, gently add the cauliflower florets and peeled garlic cloves. Boil for 10-12 minutes, or until the cauliflower is tender enough to easily pierce with a fork.

    Drain and Dry: Carefully drain the cooked cauliflower and garlic in a colander. Allow it to sit for a few minutes so that it can steam dry. This step is crucial to prevent your mashed cauliflower from becoming watery.

      Blend the Ingredients: In a spacious mixing bowl, combine the steamed cauliflower and garlic with softened cream cheese, butter, grated Parmesan, and milk. Using a potato masher or an immersion blender, mash or blend the ingredients together until they achieve a smooth and creamy consistency.

        Season: Sprinkle in salt, black pepper, and if desired, a pinch of nutmeg for a hint of warmth. Blend again until all the seasoning is well incorporated into the mixture.

          Adjust Texture: If the mashed cauliflower appears too thick for your liking, gradually stir in additional milk until you achieve your preferred creaminess.

            Serve: Spoon the delightful mashed cauliflower into a serving dish, then garnish with a sprinkle of freshly chopped chives. For an indulgent touch, place an extra pat of butter on top.

              Enjoy: This creamy garlic mashed cauliflower is best served hot, making it a delicious low-carb alternative to traditional mashed potatoes!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4